The Story Behind Nutrition and Supplementation in Esports


by in General | Feb, 18th 2021

We’ve already talked a great deal about supplements in the esports industry. It’s a topic that pops up whenever a new line of performance-enhancing supplements gets released or there’s a major sponsorship announcement. Some people demand stricter anti-doping measures and regulations, some want to keep pushing the envelope by using WADA (World Anti-Doping Agency) legal ingredients. Whatever your stance on esports supplements might be, you have to agree that the matter is rather complex.

Esports Supplements | The Story Behind


Often overlooked, competitive video gaming AKA the esports industry, had a rough path to greatness. In fact, it wasn’t until the late 2000’s that the concept of international gaming started settling in. Advertisement revenue was quick to follow; even today, around 70% of total revenue comes from advertising and sponsorship deals.

Back in the late 00’s and early 10’s, no one thought much of the growing scene. No one went past the raw talent and individual brilliance, coupled with thousands of hours of in-game practice. It’s nothing surprising, though, the esports industry was only just beginning its rapid growth. No one thought it had real potential.

Fast-forward to 2015, with exponentially growing esports behemoths like League of Legends, Dota 2, and CSGO, the esports industry started popping up on advertisers’ radars. The money came flooding into the industry, with giant partnerships forming left and right. Esports organizations were quick to notice the opportunity since prize pools counting millions and millions of dollars kept appearing out of nowhere. Everyone wanted to cash in big money; everyone started looking for that extra bit of oomph… and slowly but surely, in came businesses selling specialized esports supplements.

The sponsorship trend never stopped; it’s still going strong across the board, with the esports industry expected to reach close to $1.8B in revenue by 2022.

First Anti-Doping Scandals


It seems like amphetamines are the drug of choice in the esports world. Adderall, Ritalin, and similar prescription drugs are often subjects of abuse by professional esports athletes… more precisely, they were often subjects to abuse.

You see, shortly after the first big anti-doping scandal in CSGO, ESL put up anti-doping measures that have continued to develop and regulate the massively growing industry. And while there’s still stuff to work on in the anti-doping department, the measures are still in infancy, ESL’s actions are surely a step in the right direction.

The Search for Competitive Edge


Now that esports are (at least trying to be) a doping-free zone, teams and players are looking for alternatives that could give them that extra oomph. Whether we’re talking about focus enhancement, reaction time reduction, fatigue improvements, or something else entirely, industry-leading organizations were looking for alternatives far and wide…

MADMONQ Offering a WADA-Safe Experience


MADMONQ is one of the newest performance-enhancing products specifically targeting esports athletes and competitive gamers. Dubbed as the brain booster for gamers, MADMONQ claims to improve focus, reduce reaction time, deliver crash-free energy, and stimulate your memory and brain. It sounds pretty good, right; heck, it’s powered by nature!

We’re not trying to sell you the product here, we won’t even link to their website – but I reckon you need to know what sort of prescription drug alternatives exist. Esports supplements, just like the scene itself, are evolving and shaping around the anti-doping regulations. What we’re witnessing right now is just the start of another supporting industry – natural, WADA-safe gaming performance enhancers.

ESL is working closely with WADA; if a substance is not on WADA’s no-go list, players are not prohibited from taking it. As far as MADMONQ is concerned, there’s nothing stopping you from giving it a go even if you’re competing on a semi-pro or pro level.

MADMONQ has no artificial additives, is based on fruit and plant extracts, contains no sugar and boast a special superfood spectra blend. It’s a chewable, focus-enhancing alternative to prescription drugs with emphasis on natural ingredients and players’ health.

Don’t get me wrong, I’m not saying MADMONQ is bound to improve your health, gameplay and give you that sweet competitive edge… but if you’re interested in what it has to offer, there’s no harm in trying it out. Make sure to read the FAQ section as well as the fine print so you know what you’re dealing with! Plus, keep an eye out on your budget, this thing is quite expensive.

The Importance of Players’ Nutrition


There’s one constant in the entire esports supplements discussion – the search for competitive edge. When talking about competitive edge, we immediately think about in-game cheats or performance-enhancers. But, there’s another key factor that often goes overlooked in the esports industry.

As the heading suggests, I’m referring to players’ nutrition!

Just like nutrition is of crucial importance for top-tier sports athletes, experts suggest the same goes for esports athletes too. Even though they’re not partaking in physically demanding activities, their brains are working on maximum temperature.

Healthy players equal happy players. Happy players do better under pressure, raise teammates’ morale, and drive the team forward.

With that in mind, it’s no wonder nutritionists have become a valuable asset of top-tier esports organizations. A healthy diet and regular workouts do wonders for players’ minds. The latter is a great exhaust pipe for stress and burnout, with fatigue becoming a major issue for top-ranking teams.

Fatigue Management and Burnout


Fatigue-reducing and energy-boosting esports supplements are starting to catch some drift too. With increasingly demanding schedules across the esports ecosystem, players are finding it difficult to cope with fatigue. Between training sessions, skirmishes, and competitive play, they don’t really have that much time to relax and take some time off. They’re chained to their game; you might think the life of a pro esports athlete is a dream come true… but it’s far from that, really.

Esports supplementation, be it for focus, superior reactions, or energy-boosting, can only get you so far. There is one thing they’re absolutely useless at – combating burnout!

Burnout and fatigue management go hand in hand; poor fatigue management leads to burnout. Look at what happened to Astralis last year; look what’s happening to other esports organizations too.

I never thought I’d see the day six-man rosters become a thing in CSGO… but here we are – the time has come. Several top-tier CSGO organizations feature six players. The reasons range from fatigue management to tactical shenanigans. No matter which prevails, now that six-man rosters have become somewhat of a standard, they’ll never go away!

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